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Crisis & Hotlines



 (800) 273-8255

National Suicide Prevention Lifeline

 (800) 799-7233

National Domestic Violence Hotline

(800) 656-4673

National Sexual Assault Hotline

(972) 641-7273

Dallas Area Rape Crisis Hotline

 (800) 996-6228

Family Violence Helpline

(214) 941-1991

The Family Place Domestic Violence Hotline

 (800) 784-2433

National Hopeline Network

(800) 331-9474

Love is Respect National Dating Abuse Helpline

 (800) 366-8288

Self-Harm Hotline

 (800) 622-2255

Alcoholism & Drug Dependency Hope Line

 (800) 233-4357

National Crisis Line, Anorexia and Bulimia

 (888) 843-4564

GLBT Hotline

 (866) 488-7386

The TREVOR Lifeline (LGBTQ Youth)

 (800) 221-7044

AIDS Crisis Line

Lifeline Crisis Chat

Veterans Crisis Line

Veterans Resources


The Gifts of Imperfection by Brene' Brown

30 Days of Gratitude, Grace, Joy & Hope by Maria Olinka Tristan LPC

Building Self-Acceptance

Increasing Self-Worth

Guided Meditations

Healing Shame: Brene' Brown

Top 10 Rules for Self-Love: Oprah


What's Your Love Language

The 5 Love Languages-The Secret to Love That Lasts by Gary Chapman

The Seven Principles for Making Marriage Work by John Gottman Ph.D. and Nan Silver

Coupe Therapy Workbook by Janis Bryans Ph.D.

Relationsip Agreements: Iyanla Vanzant

Boundaries: Iyanla Vanzant

Starting New Relationships: Iyanla Vanzant


Come As You Are by Emily Nagoski

Mating in Captivity by Esther Perel

The Porn Trap by Wendy and Larry Maltz

Resurrecting Sex & Passionate Marriage by David Schnarch

The Myth of Sex Addiction by David Ley Ph.D

More Than Two: A Practical Guide to Ethical Polyamory by Franklin Veaux & Eve Rickett

Opening Up: A Guide to Creating and Sustaining Open Relationships by Tristan Taomino

Sex Over 50 by Joel Block Ph.D.

The Sexual Healing Journey by Wendy Maltz

Women Who Love Sex & The Return of Desire by Gina Ogden

The Guide to Getting It On by Paul Joannides

The New Male Sexuality by Bernie Zilbergeld PhD

Come As You Are: Emily Nagoski


Secret to Desire in Long Term Relationships: Esther Perel


Rethinking Infidelity: Esther Perel

Female Sexuality Resources

Discover & understand your sexual type: Erotic Blue Print

Podcast: Sexpectations-Nicole Powell

Podcast: Sex Ed in Color - Cameron Glover

Podcast: Her Sexual Space - Janice Leonard Link


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